Depressed – transcript

Recorded January 2017

(I really wish this audio was uploadable….because it really catches what I am feeling so much more than the words will… the pauses, the intonation, the sighs…etc)

My usual MO is to plan right now…to plan my mornings, find a goal, set a goal, figure out how to do it. I don’t want to plan anything. I don’t know if they call that depression. I don’t want to do a thing, and I have so much I could do…

Yeah…like,

“I could wake up early and go work out…” -what’s the point?

“I could get up and do yoga…- but what’s the goal?

“I could get up and dance” – but I honestly want to just sleep.

I don’t have a lot of energy. I’m tired of being sick.

something…..(sigh)…

.

.

I don’t want  to feel my body.

….

There’s something there.

(Sigh)….and if I feel my body, I’ll have to feel it. I can certainly sense my resistance…to feeling.

Ooooooh,…..it’s tough being human.

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