79- Is it okay?

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Sometimes, I feel like I am overreacting. Like my stress is unwarranted. Yet, I can’t deny the absolute overwhelm I feel. Times like these (now), I want to crawl into bed and sleep until life is safer. It’s then that … Continue reading

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78- All I can do

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Curious how I can be in bliss all day, and in an instant, I am yanked down into hell by my daughter’s hatred for me. Truly blissful, lazy, heart nourishing day…and it took one second to flip my switch. She … Continue reading

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50- Rage is my compass

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Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned. Buddha Pondering anger, its origin, its purpose, and its power. When anger comes up, … Continue reading

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45- When the Four Gates of Speech aren’t enough

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I am in a quandary and unsure how to proceed. For the past several months, I have worked on only responding to people, whether it be via email or in person, without my ego. It is important to me to … Continue reading

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