127- A New Take on Soulmate

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So often, I read posts/articles that truly sing to me, and I think, “Yes! Yes! They hit the nail on the head with that one. How can I top that?” This one on Soulmates sang to me, really sang to … Continue reading

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109- Who moved my mirror?

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My good friend Amanda came over today. I always love when we visit. She is a sunshiney person, and even on a rough day, she lights up my world when we are together. We talked about certain feelings like abandonment, … Continue reading

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102- Starting the day with a big cup of Self Love

Amazed at the difference self care makes in my life. Taking the time to sit and be still in the morning, whether it’s meditation or a little feldenkrais/body awareness exercises, the head is clearer, anxiety lessens, and life is brighter.

A healthy breakfast, calm time in the morning, a nice shower and a big cup of self love is all it takes to make the whole day brighter. That brightness carries over to every part of my life.

Often, I don’t make my daughter breakfast. I want her to start taking that initiative herself, but it often backfires. When she was smaller, it was different. She is starting high school soon, and it is hard to know how and when to teach self-reliance.

This morning, I took some time for myself, cleaned up my desk a bit, then offered her a nice breakfast. Considering she woke up in a bad mood, that bit of light helped brighten her day. Such a simple act, and so much easier to offer lovingly when I have nourished my body and soul first.

Self care is not selfish in a judgemental sense. Self love is celebrating the divine within you that is within everything. To deny yourself your divine being, you are less able to recognize the divine in everything else. We are all of the same material, source, energy.

To recognize that you are but one more unique and amazing manifestation of the divine allows a healthier and freer interplay with all of the other unique manifestations in this world.

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101- Allow Divine Love

Question reality, yes, but to question joy and love invalidates it.

That which our hearts and souls know is right and divine need not be questioned.

Asking if the elation of love is real is like asking if we are having fun.

Well, we were until you asked!

Doubting divine beauty and truth and love in your life negates and invalidates it.

By allowing it into you and not questioning, you cease to project fears, doubts, perceptions, and simply KNOW, simply BE love and beauty and light.

When you question it, you are only questioning whether you are worthy of this joy. Does it make your heart sing and the world brighter? Then embrace it, embrace the people you share it with.

You deserve divine love.

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91- Re- Lation- Ship

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I spoke with my mind-body therapist yesterday about all the wonderful things in my life lately and some of the feelings coming up for me. We touched on the pulsation in relationship, the undulation of opening and closing. Just like … Continue reading

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43- If you are Me, and I am You, What Are We?

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At first, I had no thoughts, no energy for thoughts tonight. That’s purely because I have so many lately, that I am tired of thinking ….BUT, I had a fun realization yesterday, and I will see if I can illustrate … Continue reading

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12- Trusting Your Buddha Timeline

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Do not accept any of my words on faith, Believing them just because I said them. Be like an analyst buying gold, who cuts, burns, And critically examines his product for authenticity. Only accept what passes the test By proving … Continue reading

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