62- In Rhythm

Gallery

This gallery contains 1 photo.

I think my body has been screaming at me, but not sure what it is saying. My heel kills me when I haven’t been standing for a while, or when I stand too long. My lower back always hurts, and … Continue reading

Share

54- Aching

Gallery

My whole body aches…. Have you ever screamed so long and hard that you lost your voice? That you felt a pain in your chest, like a pulling in your sternum? I have, quite recently actually….like an hour ago. I … Continue reading

Share

23- Anger and A Yoga Mat

Gallery

Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured. Mark Twain* Therapy has a way of bringing up stuff you didn’t know you had … Continue reading

Share