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So often, I read posts/articles that truly sing to me, and I think, “Yes! Yes! They hit the nail on the head with that one. How can I top that?” This one on Soulmates sang to me, really sang to … Continue reading
This gallery contains 2 photos.
So often, I read posts/articles that truly sing to me, and I think, “Yes! Yes! They hit the nail on the head with that one. How can I top that?” This one on Soulmates sang to me, really sang to … Continue reading
I am sorely behind on my blogs, but I think that is part of my process. I am seeking to be authentic and honor my feelings.
Lately, I haven’t wanted to blog. I keep a written journal, an audio journal, and a food and feelings journal, on top of many hours of individual and group therapy a week. Sometimes it’s hard to take something down in a blog after all that. Or, the processing was so deep and intimate, I don’t really want to put it out there for general consumption.
Most often, I am just tired of processing. As much as I love realizing all of these things about myself and life, I feel I am on the fast track, and it can have a bit of a whiplash effect on me.
So, there you have it. Processing is tough work, and there is time necessary for integration. Sometimes that means not thinking, not doing, maybe even playing a bit.
The concept of intimacy has been coming up a lot in my life and in my therapy lately. Back in June, I was experiencing some amazing intimacy, and I felt that instead of losing myself in this person, I was … Continue reading
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Are you expressing your true feelings? When someone asks you how you are, do you tell them the truth? When your partner or close friend asks if you are okay, and you shrug it off and say, “yes,” are you … Continue reading
I vanished. Rather, my mind finally took a hiatus, and therefore so did I. I have sat down several times with the intent to write, as my journal and mind are full of realizations, visions, poems, metaphors, etc. I just … Continue reading
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Facebook has been quite the source of inspiration for me lately. In my feed are really only positive affirmations, food for thought, life affirming statements and pictures. One page, Meditation, has posted some really great stuff. The following is a … Continue reading
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How is it that a strong woman Feels vulnerable like a child? Scared, alone, unsure, adrift How can one endure so much And still doubt? Divine light one day, Childlike insecurities the next. Tears flow down my cheek, Carrying the … Continue reading
I met with my very special friend Amanda today, and we talked about a lot of things, but one is the programming of our mind that affects our reality. It takes a lot of work to be aware of what … Continue reading
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There is no such thing as coincidence. Yesterday, I was feeling very much influenced by others. My attention and heart were pulled all over, thoughts boiling up and popping around like popcorn in my head. I found myself trying to … Continue reading
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I have been feeling very full in my belly lately, which makes it hard to feel hunger. I talked to my therapist about it, and she pointed out all of the extremely emotional events I had been through that week, … Continue reading