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I felt uncomfortable in my skin, but not motivated to do anything in particular. It was night, and nearly bed time. I have a great book to read…but not wanting to engage. Hmm…journaling? Nope. Interacting with others? Not so much. … Continue reading
Our feelings toward others are not based in circumstance.
Rather, they reflect our feelings toward our own selves.
Our perception of our world is what it reflects back to us.
If you feel anger or shame, look inside, and
approach your Self with Love and Compassion.
We can only heal from the inside out. ~Amy Baker
Inspired by a Facebook post. Original quote:
“Colours seen by candlelight will not look the same by day.”
Elizabeth Barrett Browning….. ♥
Value all aspects (colors) of yourself. That includes the light and shadow, which alter our perception of everything.
Can you see the beauty in the shadow aspect? Can you see the darkness in the light?
Like a painter, I explore my colors. Dancing on every moment through my waters, my paints, kicking, sloshing, twirling, immersing myself fully.
Paintings in my mind, in my heart, impermanent, ready each day for a remodel of my inner landscape. ~Amy Baker
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Facebook has been quite the source of inspiration for me lately. In my feed are really only positive affirmations, food for thought, life affirming statements and pictures. One page, Meditation, has posted some really great stuff. The following is a … Continue reading
The days are going by faster than they used to, and I feel like I get less done. I find myself spending too much time and energy wanting what was, too much time and energy wanting, period. My gratitude has … Continue reading
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How is it that a strong woman Feels vulnerable like a child? Scared, alone, unsure, adrift How can one endure so much And still doubt? Divine light one day, Childlike insecurities the next. Tears flow down my cheek, Carrying the … Continue reading
If you think you can’t, then you are right. This has been one of my favorite quotes for many years. I used to worry so much about whether or not I could do something. The fear of failure often, I … Continue reading
As I become more the observer of myself, I find myself saying that I NEED to do this or that, and yet it doesn’t get done before other priorities in my life. Procrastination, for whatever reason, has frozen me into not taking care of these thihgs.
Always having that item on your list of TO DO’s is stressful and causes unnecessary anxiety.
Realizing I was doing this to myself, I decided to write down what I keep saying I NEED to do. As soon as I had a few statements, I questioned the effect of the wording and began to rephrase my “I Need to” statements. It went something like this:
– Contact Mr. SoAndSo—– Make a commitment
– Organize my business—- Create my offering
– Figure out what I want to do—–Uncover my passion
– Find a job—– Make a job
– Find a place to live—— Enjoy living
I only just started, but I am excited to carry this approach over into other parts of my thinking and create more affirmations in my life!
