Today, I had a few experiences of not feeling like myself, and yet I was more myself than usual. It’s hard for me to explain, since I don’t quite understand it yet, but I will do my best. Like most … Continue reading
Tag Archives: yoga
37- Be My Mirror
Gallery
This gallery contains 1 photo.
This counseling stuff is intense. I say that lightly, because it really is a serious endeavor, yet we can’t take ourselves too seriously when going through it. My counselor often brings up other people in my life being my mirrors. … Continue reading
36- Gratitude
Gallery
I have no deep thoughts. But I do have gratitude. I live a blessed life, and while things right now are a bit up in the air for me, I only see them as a chance to repair and rebuild. … Continue reading
31- You Stand Between Doubt and Trust
Gallery
This gallery contains 2 photos.
“When you doubt your power, you give power to your doubt.” ~Honore de Balzac This was too true in my yoga class today. Trust is a huge issue for most people, and that includes self-trust. In fact, I think … Continue reading
23- Anger and A Yoga Mat
Gallery
Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured. Mark Twain* Therapy has a way of bringing up stuff you didn’t know you had … Continue reading
17-Take It Off The Mat
Gallery
This gallery contains 1 photo.
Today, I realized yet again how much Anusara yoga, and the teachings of Skeeter Tichnor, have helped me handle my life with grace and love. I haven’t taken a yoga class in a couple of weeks, and I haven’t been … Continue reading
4- A Few Ways I Have Managed to Live More Truthfully
Gallery
This gallery contains 1 photo.
Part of the reason I started this blog is because the more I aligned myself with what is truly best for me, the more life made sense, and beautiful things kept happening. I wanted to capture that process of evolution. … Continue reading