86- Survival Mode Antidote

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In my lack of awareness yesterday, I was acutely aware of something…. and that was my lack of connection. I noticed yesterday, while figuring out how to organize and transport my belongings to donation, storage unit, and moving, that I … Continue reading

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72- Beach Dancing

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Tonight I tried something new! My friend Joel called me up and told me about this lady who gathers a group of people on the beach, gives each of them an iPod shuffle with a preset playlist, has everyone hit … Continue reading

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62- In Rhythm

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I think my body has been screaming at me, but not sure what it is saying. My heel kills me when I haven’t been standing for a while, or when I stand too long. My lower back always hurts, and … Continue reading

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