149- Tuning Out to Tune In

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“The same stream of life that runs through my veins night and day runs through the world and dances in rhythmic measures. It is the same life that shoots in joy through the dust of the earth in numberless blades … Continue reading

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103- Beating the Heat at RIMPAC

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I recently spent 2 days on Ford Island, taking part in RIMPAC, and it was quite the experience! RIMPAC is the largest international maritime exercise in the world, and happens every two years. I felt very fortunate to participate as … Continue reading

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86- Survival Mode Antidote

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In my lack of awareness yesterday, I was acutely aware of something…. and that was my lack of connection. I noticed yesterday, while figuring out how to organize and transport my belongings to donation, storage unit, and moving, that I … Continue reading

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66- Hidden Connections Part Two

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“A hidden connection is stronger than an obvious one.” ~Heraclitus (c.536-470 BC)  Last night, I experienced deep physical connection with someone I had only “known” for a few minutes. I ventured again to The Studio Maui for their 5Rhythms class, … Continue reading

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64- Aloha Friday

Yet again, I have fallen behind on my posts. It seems that thoughts are not quite coming. Or rather, thoughts I feel would benefit you, the reader, are just not formed in my mind right now.

On top of that, my nights are filled, and by the time I sit down to write, I am plain exhausted. I think the planetary events lately have me feeling somewhat drained. I have had some amazing experiences of late, and I would like to share them with you.

I just want to make sure that what I share has value to you, that I am not just throwing my stuff out there with no meaning behind it, other than my own.

Have a blessed Aloha Friday, and catch you soon!

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62- In Rhythm

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I think my body has been screaming at me, but not sure what it is saying. My heel kills me when I haven’t been standing for a while, or when I stand too long. My lower back always hurts, and … Continue reading

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55-Turning Around

Maui is a funny place, where you quickly manifest your life. It’s the most amazing place to see your thoughts take form.

I was going through so much “loss” of things in my life, or rather a cutting off. As soon as I was on the cusp of the final cut, I started receiving things, like job interviews and the like.

Something big is on the horizon!

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36- Gratitude

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I have no deep thoughts. But I do have gratitude. I live a blessed life, and while things right now are a bit up in the air for me, I only see them as a chance to repair and rebuild. … Continue reading

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33- Finding Alice Under The Surface

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Throughout the day, I have realizations that I think would make great blog topics, but I am on the run and not able to write. Often, I revisit the idea during the day to make sure I remember it. Today, … Continue reading

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27- Hanging with the Honu

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Lately, swimming with the turtles has become one of my favorite things to do. I try and make it out daily to the beach just a 1/2 mile from my house. It’s amazing to swim over the coral reefs here. … Continue reading

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