85- How do you fill up?

Gallery

This gallery contains 1 photo.

I have been feeling very full in my belly lately, which makes it hard to feel hunger. I talked to my therapist about it, and she pointed out all of the extremely emotional events I had been through that week, … Continue reading

Share

46- Intuition eating at ya?

Gallery

This gallery contains 1 photo.

Trust your gut. How many times have you heard that? Do you know what it really means? Some people think it means to trust that when your belly says it’s hungry, that it’s telling the truth. It’s so much more … Continue reading

Share