153- Holy Past Blast Batman!

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Life has been very full lately, largely of stressful things…. really stressful things. Yet, it is all balanced by so much beauty and support, that I honestly can’t complain. I don’t want to be in crisis mode all of the … Continue reading

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152- The Darkness Behind Us

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Sometimes, there is that feeling of the dark behind us, the darkness that follows us everywhere, that sometimes peeks over our shoulder, threatening to look us in the face. It is the cave we will not look into, for fear … Continue reading

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151- Channeling a giraffe*

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Ever attended a Non-Violent Communication (NVC) class? Well, now I have! I think if people haven’t done some type of therapy, they may not get the format of the class, which was formatted like a therapy session, with a Check-In … Continue reading

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150- Deep Inner Work

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A big part of me has been wondering why I don’t seem as inspired to write lately, and it dawned on me this morning that it’s because I have been going inward. I am seeking my own companionship instead of … Continue reading

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148- “What we see is what we are;” Oh, the humanity!

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What we see is what we are. I was thinking today of anger, and people’s reactions to anger. Just like when someone says, “He who smelled it, dealt it,” the same can go for someone who sees a certain emotion … Continue reading

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136- How We Perceive What We Receive

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The man I have been intimately involved with posted the following on my Facebook wall today: “There are two questions a man must ask himself: The first is ‘Where am I going?’ and the second is ‘Who will go with … Continue reading

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135- My Own Best Friend

Learning, yet again, how important it is to be your own best friend. The more you trust yourself, the more you can trust yourself with others. They are unpredictable, but if you can set safe boundaries for yourself, you can trust yourself to act in your best interest, no matter what.

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133- Lifting Each Other Up, Effortlessly

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Very little is as uplifting as knowing that the way in which one lives her life has a positive effect on others… to know that living by example is enough to inspire to action those who are ready to take … Continue reading

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132- Come closer. I have something personal to share.

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What I am about to tell you is probably too personal. It may be TMI’ish, but I feel there is something important and widely applicable here. I have had a recent problem with a strange odor, and I have noticed … Continue reading

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131- Relationship or Work Issues? Talk With a Horse

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I never thought horses could teach me about how I act in relationships and in my life, until yesterday. We were introduced to equine therapy, and I was amazed at the insight gained in just a short hour session where … Continue reading

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