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I felt uncomfortable in my skin, but not motivated to do anything in particular. It was night, and nearly bed time. I have a great book to read…but not wanting to engage. Hmm…journaling? Nope. Interacting with others? Not so much. … Continue reading
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Very little is as uplifting as knowing that the way in which one lives her life has a positive effect on others… to know that living by example is enough to inspire to action those who are ready to take … Continue reading
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What I am about to tell you is probably too personal. It may be TMI’ish, but I feel there is something important and widely applicable here. I have had a recent problem with a strange odor, and I have noticed … Continue reading
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I never thought horses could teach me about how I act in relationships and in my life, until yesterday. We were introduced to equine therapy, and I was amazed at the insight gained in just a short hour session where … Continue reading
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So often, I read posts/articles that truly sing to me, and I think, “Yes! Yes! They hit the nail on the head with that one. How can I top that?” This one on Soulmates sang to me, really sang to … Continue reading
I am sorely behind on my blogs, but I think that is part of my process. I am seeking to be authentic and honor my feelings.
Lately, I haven’t wanted to blog. I keep a written journal, an audio journal, and a food and feelings journal, on top of many hours of individual and group therapy a week. Sometimes it’s hard to take something down in a blog after all that. Or, the processing was so deep and intimate, I don’t really want to put it out there for general consumption.
Most often, I am just tired of processing. As much as I love realizing all of these things about myself and life, I feel I am on the fast track, and it can have a bit of a whiplash effect on me.
So, there you have it. Processing is tough work, and there is time necessary for integration. Sometimes that means not thinking, not doing, maybe even playing a bit.
The concept of intimacy has been coming up a lot in my life and in my therapy lately. Back in June, I was experiencing some amazing intimacy, and I felt that instead of losing myself in this person, I was … Continue reading
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Are you expressing your true feelings? When someone asks you how you are, do you tell them the truth? When your partner or close friend asks if you are okay, and you shrug it off and say, “yes,” are you … Continue reading
I vanished. Rather, my mind finally took a hiatus, and therefore so did I. I have sat down several times with the intent to write, as my journal and mind are full of realizations, visions, poems, metaphors, etc. I just … Continue reading
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Sleepless Candles flicker, tickling my mind, which resists surrender to my body’s exhaustion. Flickers swell into a giant moonbeam soft and bright from the window behind my pillow. My divine self reflected back at me through the full moon’s brilliance. … Continue reading
